Brown / Red Beans-Dried Beans, Grains & Rice-BIFA Store-bifastore

Brown / Red Beans

  • $10.99

The popular Nigerian brown beans are actually brown cowpeas which are cultivated and consumed in most of Sub-saharan Africa. This variety also exists as white cowpea. The beans are highly nutritious containing good levels of carbohydrate, protein, dietary fibre and minerals such as calcium, magnesium, potassium, sodium, iron, zinc, manganese and copper.

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